http://expressmarketingmemo.com/2008/03/19/what-is-holding-you-back/ Marketing success tips for small businesses Fri, 12 Mar 2010 17:24:38 -0700 http://wordpress.org/?v=abc hourly 1 http://expressmarketingmemo.com/2008/03/19/what-is-holding-you-back/comment-page-1/#comment-95 spostareduro Thu, 20 Mar 2008 05:12:07 +0000 http://expressmarketingmemo.com/2008/03/19/what-is-holding-you-back/#comment-95 I love the way you learned that it was the 'thought' (belief) that you 'couldn't' is what held you back. What you've accomplished on your own time was to use REBT (rational emotive behavior therapy). I guess some would even say you've applied cognitive restructuring. But I am a huge fan of Albert Ellis darnnit! Taking self defeating beliefs and turning them into productive ones. Same challenges, different perception. I too am going through the same processes with my writing and life. I love watching others do the same. It's reassuring that I am going in the right direction after all. I love the way you learned that it was the ‘thought’ (belief) that you ‘couldn’t’ is what held you back. What you’ve accomplished on your own time was to use REBT (rational emotive behavior therapy). I guess some would even say you’ve applied cognitive restructuring. But I am a huge fan of Albert Ellis darnnit!
Taking self defeating beliefs and turning them into productive ones. Same challenges, different perception.
I too am going through the same processes with my writing and life. I love watching others do the same. It’s reassuring that I am going in the right direction after all.

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